Ice Breaker Road Race Prep Class with Benefis Results

Training Courses

6:00 PM -  7:00 PM


Event Details

If you want to run in the upcoming Ice Breaker Road Race, Benefis RESULTS is offering a new class to learn how to train safely and effectively.

This eight-week class will help you prepare for the 1 mile, 3 mile, or 5 mile race, incorporating strength exercises, weekly runs, and runner injury prevention tools.

The Ice Breaker Road Race Prep class begins Tuesday, March 5, and will take place on Tuesdays and Thursday from 6-7 p.m. in the Medical Office Building 4 gym. The cost is $85 and there is a minimum of 5 participants.

To sign up, call 731-8964 or email carleymosher@benefis.org