Cancer Fitness Program for Patients and Survivors

Cancer,General Events,Training Courses

8:30 AM -  9:30 AM


Event Details

Studies have show that exercise can reduce the effects of cancer and treatment. Benefis Health System and the RESULTS team are putting on a 6-week class which includes a positive group exercise experience with support of fellow cancer survivors. Instructor led classes will focus on ways to achieve a healthy, active, and satisfying lifestyle. 
 
Classes will incorporate total body awareness through balance, flexibility, strength, and cardio components targeted towards overall health. Education and confidence building throughout this course will help participants continue to reach their recovery lifestyle goals. 
 
This 6-week class starts February 4 on Mondays and Thursdays from 8:30 - 9:30 a.m. in the Guy Tobacco Room at the Benefis Sletten Cancer Institute. The cost is $15 for all 6 weeks. 
 
Please call or (406) 731-8964 or email carleymosher@benefis.org to sign up!